Korte video’s                    Video’s

Blind training

Never give up

Girl power

Uchi komi – nage komi

Training with education mats

Sodetsurikomigoshi Variations

Ipponseoinage Variations

Training with Portugese friends

Speed training

Ippon Seoi Nage variation

Blaze pods training

Strength training

Nagekomi training

Dummy training 23 kg